Gym

The Colmore Building gym, which is located on floor -5, is a complimentary wellbeing facility designed specifically for the occupiers of the building – The gym is accessible 24-hours a day.

There is a wide range of equipment to suit all fitness needs such as treadmills, cross trainers, various free and fixed weights, TRX suspension kits, table tennis, training mats etc. There are also three televisions, portable mats and a large training area.

Complimentary gym towels and bag storage are also available in the gym.

Fitness Classes

Regular fitness classes are carried out three times a week over by personal trainer, Dan O’Hara – These classes focus primarily on circuit training with body pump, fat burning and legs, bums and tums incorporated and are suitable for all fitness levels.

Class Times:
Monday, Wednesday and Friday.
12:45PM-1:30PM

Still not sure? Come along for a free taster session!

For general enquiries, please contact Dan directly by using the below contact details:
Mobile: 07539064812
Email: danieloharapt@hotmail.com

Yoga Classes

Yoga instructor, Claire Jukes, carries out classes twice a week to help tenants tune in with their mind, body and soul and to create a sense of energy and wellbeing – All abilities are welcome.

Class Times:
Tuesday and Thursday.
12:30PM-1:15PM

Still not sure? Come along for a free taster session!

For general enquiries, please contact Claire directly by using the below contact details:
Mobile: 07794012068
Email: clairejukes@icloud.com

Please note:
Access to these facilities are only available for those who have undertaken a gym induction with The Colmore Building approved instructors. New class starters must arrive five minutes prior to class to complete a health questionnaire (You can book inductions and find health questionnaires at reception)

 

Gym Rules and Regulations
Click here to view our gym rules and regulations
Click here to print your own health questionnaire