Gym

The Colmore Building gym, which is located on floor -5, is a complimentary wellbeing facility designed specifically for the occupiers of the building – The gym is accessible 24-hours a day.

There is a wide range of equipment to suit all fitness needs such as treadmills, cross trainers, various free and fixed weights, TRX suspension kits, table tennis, training mats etc. There are also three televisions, portable mats and a large training area.

Complimentary gym towels and bag storage are also available in the gym.

 
Fitness Classes

We are delighted to announce the addition of Stu Baker, our resident Personal Trainer, to The Colmore Building.

Stu is on site every Monday – Thursday offering a variety of fitness classes and personal training sessions.

HIIT
Wake and shake with short, high intensity intervals designed to burn fat and tone muscles.

Circuits
We will keep you guessing and challenge you differently in every class! Focusing on cardio, strength, agility and endurance.

All Body Blast
Blast not only your abs but your whole core area working on toning, strength and stability.

Legs, Bums & Tums
Shape up and burn fat as you lunge, step and jump your way to fitness in this ever-popular fun class.

 

 

Gym Inductions

Gym inductions take place every Wednesday at 8.30am- 9.30am and again at 13.30pm- 14.30pm.
Please contact Stu Baker directly at stubagsy@gmail.com to book your session.

To enable access to the gym on your swipe card, an induction must be completed. 
Prior to the induction, you will be issued with a health questionnaire. These must be completed and brought with you to your induction.

Yoga Classes

Our Yoga Instructor, Claire Jukes, holds a weekly class on a Tuesday lunchtime to help tenants tune in with their mind, body and soul and to create a sense of energy and wellbeing – All abilities are welcome.

£5.00 per session

Class Times:
Tuesday 
12:30PM-1:15PM

For general enquiries, please contact Claire directly by using the below contact details:
Mobile: 07794012068
Email: clairejukes@icloud.com

Please note:
Access to these facilities are only available for those who have undertaken a gym induction with The Colmore Building Personal Trainer. 

 

Gym Rules and Regulations
Click here to view our gym rules and regulations
Click here to print your own health questionnaire